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词条 枸杞炖鸽蛋
释义

中文介绍

菜系及功效:肾调养食谱 阳痿早泄食谱 美容菜谱 补阳食谱 营养不良食谱

口味:咸鲜味

工艺:炖

枸杞炖鸽蛋的制作材料:

主料:鸽蛋300克

辅料:枸杞子15克

调料:猪油(炼制)50克,大葱5克,姜5克,酱油6克,料酒10克,胡椒粉2克,花生油30克,淀粉(玉米)20克,盐5克

做法

1. 将枸杞洗净;

2. 鸽蛋放凉水锅中,用小火煮熟去壳,滚上干淀粉,放入花生油锅内,表面炸成黄色时捞出;

3. 将锅置于旺火上,放入猪油烧至八成热,将葱段和姜片炒出香味,倒入鸡汤炖3分钟;

4. 捞出葱段和姜片不用,加入酱油、料酒和胡椒粉;

5. 煮沸后撇净浮沫,改用小火炖40分钟左右;

6. 放入鸽蛋、枸杞和精盐,再炖10分钟左右即可。

小帖士-食物相克:

枸杞子:枸杞一般不宜和过多茶性温热的补品如桂圆、红参、大枣等共同食用。

英文解说

Cuisine and effect: impotence and premature ejaculation kidney nursed back to health recipes recipe recipes beauty recipes BHD malnutrition Recipes

Taste: salty taste

Technology: stew

Wolfberry production materials pigeon stew:

Ingredients: 300 grams pigeon

Accessories: 15 grams medlar

Seasoning: lard (refining) 50 grams, 5 grams of onion, ginger 5 grams, 6 grams of soy sauce, cooking wine 10 grams, 2 grams of pepper, 30 grams of peanut oil, starch (corn) 20 grams, 5 grams of salt

Practice

1. The Lycium Wash;

2. Pigeon put cold water pot, low heat cooked and peeled, roll on the dry starch, peanut oil into the pot surface, deep fry until golden brown;

3. To stir the pot placed, into the hot lard Bacheng very badly burned, the smell of spring onion and ginger Stir, pour in chicken stew 3 minutes;

4. Drain onion and ginger do not add soy sauce, cooking wine and pepper;

5. Boiled write net floating foam, use small simmer for 40 minutes or so;

6. Into the pigeon, Chinese wolfberry, and salt, then you can stew about 10 minutes.

Small posts disabilities - Food with g:

Wolfberry: Wolfberry general should not be warm and too much tea supplements, such as longan, red ginseng, jujube and other common food.

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更新时间:2025/1/31 20:48:59