中文介绍

英文解说

中文介绍

菜系及功效：脾调养食谱 气血双补食谱 神经衰弱食谱 乌发食谱

口味：咸鲜味 工艺：炖

圆肉乌豆煲羊心的制作材料：主料：黑豆80克,羊心300克

辅料：桂圆肉20克,陈皮5克,枣（干）100克

调料：盐3克

做法

1. 羊心剖开2片，切去筋膜，用水洗净，切成片状。

2. 龙眼肉（桂圆肉），南枣及陈皮，分别用水洗净。

3. 黑豆放入锅内，不必加油，炒至豆壳裂开，用水洗净，晾干水。

4. 煲内加入水，猛火煲至水滚，放入全部材料。

5. 用中火煲约3小时。

6. 加入细盐，即可饮用。小帖士-健康提示：

1. 此汤可健脾补血、养心安神。对于血虚、心凉、心跳、盗汗、思虑过度、烦躁不安、须发早白等症的治疗有帮助作用。

2. 如患身体燥热，生疮之人，不宜多食。

小帖士-食物相克：

黑豆：《本草经集注》记载有：“黑豆恶五参、龙胆”。黑豆忌与蓖麻子、厚朴同食。

陈皮：陈皮不宜与半夏、南星同用；不宜与温热香燥药同用。

英文解说

Cuisine and efficacy: spleen qi and blood fill nursed back to health recipes recipe recipes neurasthenia recipes UFA

Taste: salty flavor technology: stew

Black soybean round pot Sheep meat production materials: Ingredients: black beans 80 grams, 300 grams of sheep heart

Accessories: Longan 20 grams, 5 grams of dried tangerine peel, dates (dried) 100g

Seasoning: salt, 3 grams of meat Black soybean teach you to burn the sheep heart round how to do, how to do a round pot Sheep meat was delicious Black soybean 1. Sheep ripped two, cut fascia, water washed, cut into pieces shape.

2. Longan (Longan), South dates and dried tangerine peel, wash water, respectively.

3. Beans into the pot, no oil, fry bean shell cracked, water washed, dried water.

4. Saucepan with water to the water rolling boil over high flame, add all ingredients.

5. With the fire burning about 3 hours.

6. Join Xiyan, ready to drink. Small posts disabilities - Health Tip:

1. This soup can be spleen blood, nourishing the heart nerves. For blood deficiency, Beach Front, heart rate, sweating, thinking over, irritability, premature graying and helpful role in the treatment of embolism.

2. As suffering from body heat, sore and the people, not more food.

Small posts disabilities - Food with g:

Black beans: "Annotations of Materia Medica" records are: "evil black beans five parameters, gentian." Avoid black beans and castor bean, Magnolia with the food.

Citrus: Citrus is not appropriate and Breit, Southern Star with the use; not with warm dry drug with the use of incense.