中文介绍

英文解说

中文介绍

材料

丝瓜、泡椒、泡姜（没有就用生姜）、蒜、盐、味精、鸡精、胡椒面。做法

热锅，少油，天热少油不会觉得很腻。油温中平就可以下食材了，丝瓜、泡椒、姜、蒜通通下锅炒。

待丝瓜有点变色了，倒入少量水，放盐、鸡精、胡椒面，然后大火收汁，不用勾芡，放点味精，起锅装盘。OK了。

英文解说

Loofah, Pickle, ginger foam (not to use ginger), garlic, salt, MSG, chicken essence, black pepper. Wok, less oil, less oil will not feel hot, very tired. The following ingredients can be oil Wenzhong Ping, and gourd, Pickle, ginger, garlic all the next Guo Chao.

Loofah to be a little color, and pour a small amount of water, salt, chicken, black pepper, and then fire sauce, no starch, monosodium glutamate release point, pot plate. OK.