基本步骤

英文解说

基本步骤

海鲜大排档最当红小炒--沙姜炒鱿鱼新鲜生猛的虾蟹螺自然是用白水煮煮就上桌，海鲜趁热食就最正啦。清蒸、白煮多了，自然会寡多，所以每个海鲜大排档都会有一二味当红的小炒，沙姜炒鱿应运而生，哪一家大排档若说自己不会这道菜，那个厨师就应该被“炒鱿鱼”了。

那今天就来一道堪比排档味道的沙姜炒鱿吧。原料：鱿鱼2条、沙姜一块、青蒜适量。

调料：油5ML、盐1克、料酒少许、鲍鱼汁1大匙、香油少许。

做法：

1、鱿鱼去外膜，去内脏，洗净切十字花刀备用。

2、沙姜拍碎，青蒜切段。

3、烧开水，鱿鱼入水稍微焯一焯水，捞起沥干。

4、锅里倒入油，把沙姜放进锅里炒出香味，倒入鱿鱼翻炒30秒，加鲍鱼汁、料酒继续翻炒30秒。

5、最后加入青蒜段，出锅前放少许盐淋上香油即可。

戏戏小语：

1、市面上能买到的鱿鱼有两种，一种是薄肉的，一种是厚肉的，小炒一般用厚肉的。

2、厚肉的鱿鱼要切十字花刀，一来成型好看，二来熟得快。

3、沙姜直接拍碎即可，不要用刀切，拍得越碎越香。

4、鱿鱼焯水过后，就不要炒太久了，一般在3分钟之内出锅最佳，炒得太久就不够爽脆啦。

5、香油是一定要淋的，实在不喜欢香油的味道，也可以省略。

6、鲍鱼汁已经有咸味，盐不要放太多。

英文解说

The most popular seafood stall fried dishes - ginger sack Lo natural fresh crazy crab is cooked to serve cooking seafood hot food on the most are friends. Steamed, boiled over, and naturally few more, so each will have 12 food stalls, seafood flavor a popular fried dishes, ginger fried squid came into being, which one stall to say that he will not dish, the cook on should be "fired" the.

Comparable to that stall today to a taste of ginger fried squid bar.

Ingredients: Squid 2, Sha Jiang a, garlic amount.

Seasoning: Oil 5ML, 1 gram of salt, a little cooking wine, 1 tbsp abalone sauce, sesame oil a little.

Practice:

1 squid to the outer membrane, to the intestines, clean knife cut crosswise reserve.

2, sand Crush ginger, garlic segments.

3, boil water, squid into the water Billy a little boiling water, remove and drain.

4, the pot into the oil, the ginger flavor Stir into the pan, stir fry 30 seconds into the squid, Jiabao fish sauce, cooking wine Stir for 30 seconds.

5, last paragraph by adding garlic, leaves the pot before you can put a little salt, topped with sesame oil.

Play play small language:

1, the market squid can buy two, one is thin meat, one is thick meat, fried dishes usually with thick meat.

2, thick squid meat knife to cut crosswise, to forming a good-looking, two to mature faster.

3, sand ginger can be directly smash, do not use knife, went for the more pieces you do.

4, squid boiling water over, do not fry too long, generally leaves the pot in 3 minutes the best, not crispy fried too long on friends.

5, sesame oil is sure to shower, and really do not like the taste of sesame oil, it can be omitted.

6, abalone juice has been salty, do not put too much salt.