原料：
桑椹30克，糯米60克，冰糖适量。做法：
煮粥服食。
功效：
可养肝益脑，滋阴明目，润肠通便，适用于肝阴亏虚便秘者。
Material:
Mulberry 30 grams, 60 grams of rice, crystal sugar. Practice:
Porridge take.
Effectiveness:
Can YangGanYiShui brain, Yin eyesight, laxative for constipation Liver Yin deficiency