中文介绍

英文解说

中文介绍

菜系及功效：补气食谱 补血食谱 美容菜谱 补虚养身食谱 健脾开胃食谱

口味：咸鲜味

工艺：炖

莲藕小豆猪胰汤的制作材料：

主料：莲藕640克,赤小豆120克,猪胰子250克

辅料：陈皮5克

调料：盐5克

做法

1. 莲藕用水洗净，原枝去皮；

2. 赤小豆和陈皮用水浸透，洗净；

3. 猪胰用水洗净，去脂肪筋膜；

4. 用适量水，猛火煲至滚；

5. 放入全部材料，用慢火煲至约3小时；

6. 加盐调味，即可饮用。小帖士-健康提示：

1. 此汤健脾开胃、补血养颜、汤水鲜甜，可一家佐膳饮用。

2. 平常人常饮用此汤，能补益气血、强壮身体。

3. 如身体虚弱、血气不足、精神疲乏、面色苍白、小便不畅顺、饮食无胃口，可煲此汤佐膳作食疗。

4. 莲藕有清热、凉血、散瘀、止血的作用，加上赤小豆及陈皮同煲，不愧为一补身的上好汤水。

小帖士-食物相克：

赤小豆：鲤鱼与红豆同煮，两者均能利水消肿，在用于治疗肾炎水肿的时候效果很好,但是正是因为利水功能太强，正常人应避免同时食用二者，尽量隔几个小时再食，是否可以同食因人的体质不同而异。

陈皮：陈皮不宜与半夏、南星同用；不宜与温热香燥药同用。

英文解说

Cuisine and efficacy: nourishing blood recipes beauty recipes recipes recipes spleen tonic-cultivation appetizer recipes

Taste: salty taste

Technology: stew

Lotus bean soup making pig pancreas material:

Ingredients: 640 g lotus root, Chixiaodou 120 grams, 250 grams of pig how to say soap

Accessories: 5 grams of dried tangerine peel

Seasoning: salt, 5 grams

Practice

1. Lotus water wash, the original branch peeled;

2. Chixiaodou and dried tangerine peel water soak, wash;

3. Porcine pancreas wash water to fat fascia;

4. With the amount of water to rolling boil over high flame;

5. Add all ingredients to pot with low heat about 3 hours;

6. Salt seasoning, you can drink. Small posts disabilities - Health Tip:

1. This soup appetizer spleen, blood and beauty, sweet soups, can be a Zuoshan drinking.

2. Ordinary people often drink the soup, to benefit qi and blood, strong body.

3. Such as body weakness, blood gas shortage, mental fatigue, pale urine is not smooth, eating no appetite, can burn the soup Zuoshan for diet.

4. Lotus root can clear away heat, cooling blood, stasis, hemostasis, and dried tangerine peel with Chixiaodou pot, worthy of a meeting of enclosed body soup.

Small posts disabilities - Food with g:

Chixiaodou: carp and red beans cook, both of which can benefit water swelling, edema in time for the treatment of nephritis good effect, but because the benefits of water features is too strong, normal people should avoid eating both at the same time, as far as possible across Several hours after eating, whether because of human body with the food varies.

Citrus: Citrus is not appropriate and Breit, Southern Star with the use; not with warm dry drug with the use of incense.