菜谱名称 　健康饮食：羊肉片至少涮1分钟

所属菜系 　粤菜

基本特点

基本材料

• Macro.Word97.Small
• Macro.Word97.Splash
• Macro.Word97.Steak
• Macro.Word97.Steroid.b
• Macro.Word97.Steroid.J
• Macro.Word97.stm
• Macro.Word97.Sundula
• Macro.Word97.swlabs99
• Macro.Word97.swlabs99.c
• Macro.Word97.TieSR
• Macro.Word97.TM.B
• Macro.Word97.TrojVMPck
• Macro.Word97.Turn.A
• Macro.Word97.twno.a
• Macro.Word97.V101Kill
• Macro.Word97.Vampire.n
• Macro.Word97.Victor.A
• Macro.Word97.VMPC-based
• Macro.Word97.VMPCK1.AB
• Macro.Word97.VMPCK1.AL
• Macro.Word97.Vmpck1.AP
• Macro.Word97.Vsmp
• Macro.Word97.VVSC
• Macro.Word97.Wazzu.X
• Macro.Word97.WeeHappy