词条 | 鲜土伏苓赤小豆煲猪骨汤 |
释义 | 中文介绍材料:鲜土伏苓8两左右,猪脊骨1斤,赤小豆1两,薏米半两左右,姜几片,陈皮1块做法: 猪骨用开水煮去血沫,鲜土伏苓切小块,陈皮先浸泡一会,豆类洗净,一起放入汤煲内,加足水,大火烧开后转小火煲2小时,加盐调味即可。 此汤功效: 土伏苓和赤小豆有袪湿健脾的作用,陈皮可化痰袪滞,适合现在这个台风多雨的季节。 英文解说Ingredients: 8 fresh soil Fu Ling, both about 1 kg of pig spine, Chixiaodou a couple of barley is about half of the two, a few slices of ginger, tangerine peel 1 Practices: Pig boil to Xue Mo, V Ling cut small pieces of fresh soil, Citrus soak for a while, beans washed together into the Tang Bao, add enough water, turn a small fire after the fire to boil and cook for 2 hours salt seasoning. This soup Effects: Fu Ling and red bean with soil eradicates the role of wet spleen, dried tangerine peel can expel phlegm stagnation, for now the typhoon and rainy season. |
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