中文介绍

英文解说

中文介绍

果蔬牛肉粒，牛肉类菜谱。主料：牛肉200克；

辅料：黄瓜150克、山药150克、圣女果100克；

调料：白糖2克、野山椒2克、白糖2克、盐、味精适量；

果蔬牛肉粒的烹饪制作方法：

将牛里脊切丁码味，把山药、黄瓜切成菱形块氽水，牛肉下油锅过油飞水。然后将牛肉、山药、黄瓜加调料一起炒，装盘即可。

口味特点：咸鲜味；

操作关键：牛肉先用油炸再飞水，不能炸太久，过熟即可，一定要飞水，这样才能保证牛肉的肉质细嫩。

英文解说

Fruit and vegetable beef tablets, beef recipes.

Ingredients: 200 grams of beef;

Accessories: cucumber 150 grams, 150 grams of yam, 100 grams cherry tomatoes;

Spices: 2 grams sugar, 2 grams of wild salamanders, 2 grams of sugar, salt, MSG amount;

Fruit and vegetable production method of cooking beef tablets:

Dice yards taste the beef tenderloin, the yam, cucumber water, boil for a short cut into diamond-shaped pieces, beef and water under the flies off the oil pan. And then beef, yam, cucumber relish with fried, transfer to a plate.

Taste characteristics: salty flavor;

Operation key: beef fried first and then fly with water, not fried too long, over cooked, must fly in water, so as to ensure the beef tender meat.