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词条 鲜菇扒日本豆腐
释义

中文介绍

材料

日本豆腐2条,鲜菇150克,蒜茸少许。盐半茶匙,白糖少许,茨汤1汤匙,高汤1汤匙。

做法

1、鲜菇洗净,剞花;日本豆腐切块蒸3分钟。

2、鲜菇用蒜茸爆香,加入高汤、调料拌匀煮至熟。

3、加入日本豆腐块,推入茨汤即可。小提示:

日本豆腐是用鸡蛋为主原料制成,蛋白质含量丰富,鲜美;宜与各种素菜搭配,以代替荤菜。

英文解说

Japanese tofu 2, 150 grams of fresh mushroom, garlic a little.

Half teaspoon of salt, a little sugar, 1 tablespoon Heights soup, broth, 1 tbsp.

1, fresh mushroom wash, Ji flowers; Japanese steamed tofu into cubes 3 minutes.

2, fresh mushroom with the garlic until fragrant, add stock, cook until cooked seasoning mix.

3, into the Japanese tofu, soup can into the Heights. Tip:

Japanese tofu is made with raw egg-based, protein-rich, delicious; should match with a variety of vegetables to replace meat dishes.

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更新时间:2024/12/23 16:45:52