词条 | 松茸扣芦笋 |
释义 | 中文介绍松茸扣芦笋,夏季养生菜谱,口感清爽鲜嫩,咸鲜适口;原料:芦笋、松茸 松茸扣芦笋的烹饪制作方法:将芦笋去表皮,改刀;干松茸用凉水泡发好,清洗干净;改好刀的芦笋清炒,摆盘的一端,把烧发好的松茸装在盘的另一端即可 营养分析:松茸中富含粗蛋白、粗脂肪、粗纤维、和Vb1、Vb2等元素,还含有17种氨基酸;芦笋中富含硒,抗衰老,使肌肤更加白嫩,尤得女性的青睐。 英文解说Button mushroom asparagus, summer, health recipes, refreshing taste fresh, salty taste buds; Ingredients: asparagus, mushrooms Button mushroom cooking asparagus production methods: the asparagus to the skin, change the blade; dry mushroom foam and is ready to use cold water and clean; changing for the better fried asparagus knife, put one end plate, to burn fat better matsutake installed in the disk to the other end Nutritional Analysis: Matsutake rich in crude protein, crude fat, crude fiber, and Vb1, Vb2 other elements, it also contains 17 amino acids; asparagus is rich in selenium, anti-aging, skin is more delicate, notably in women of all ages. |
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