词条 | 清淡芹菜牛肉卷 |
释义 | 中文介绍那种薄薄的牛肉片,除了可以涮火锅外,也可以用来做菜,做汤或者卷蔬菜吃。这次给大家介绍的芹菜牛肉卷就是一例。做法非常简单,口感很清淡,也容易消化,特别适合中老年人。材料:西芹一根,牛肉片一盒。酱油、料酒、生姜末、蜂蜜少许。 做法: 1.西芹切成与肉片宽度差不多的长段,然后切成粗丝; 2.每片牛肉上放一小撮西芹丝,卷起来。如果觉得肉片太薄,可以用两片; 3.锅内热少许油,放入卷好的牛肉,用小火煎至变色; 4.把酱油、料酒、生姜末、蜂蜜加入少许水,调成酱汁,浇在煎好的牛肉卷上; 5.翻面稍煮一下,让肉卷都蘸上酱汁,即可盛出; 6.把锅里剩下的汁水加少量淀粉水勾芡,浇在肉卷上即可。 英文解说Thin slices of beef that, in addition to shabu hot pot, but also can be used to cook, eat vegetables, soup or volume. To tell you the volume of beef celery is one example. Approach is very simple, very light taste, but also easy to digest, especially for the elderly. Material: Celery 1, a box of beef. Soy sauce, cooking wine, ginger, honey, a little. Practice: 1. Celery with the meat cut to almost the width of the long section, then cut into thick filament; 2. Each beef, put a handful of celery silk, rolled up. If you think meat is too thin, you can use 2; 3. Pan heat a little oil, add beef, good volume, low heat and simmer till color; 4. The soy sauce, rice wine, ginger, honey and add a little water, transferred into a sauce, pour in the magic draft was ready on the volume of beef; 5. Upside down Shaozhu a bit and let meat rolls are dipped in sauce, you can Sheng a; 6. To juice the pot add a small amount of starch remaining water thicken, pour over the meatloaf on the can. |
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