中文介绍

英文解说

中文介绍

【配料】莴笋一根、红辣椒半个、蒜片若干、鸡汤半碗、淀粉勾芡。

【制作方法】

1、莴笋去皮，切等长的段，然后切0.5厘米的厚片，用带波浪锯齿的刀具纵向一切，花式莴笋就成了。

2、红椒去辣椒芯去白色的筋，然后切丝。

3、锅里放少许橄榄油，爆蒜片、红椒丝，炒出香味后，放莴笋条，煸炒几下后，放入鸡汤，烧开后，略煮，倒入芡水勾芡，放盐即可。

【小贴士】

1、如果没有鸡汤，用浓汤宝就好，浓汤宝用三分之一即可，那东西很咸，就别放盐了。

2、同样的方法可以做菜花、萝卜、啥都行，不拘泥这一个东西。

英文解说

【Ingredients】 A single lettuce, half a red pepper, some garlic, chicken soup bowl, starch, starch.

Making】 【

1, lettuce, peeled, cut into segments of equal length, then cut 0.5 cm thick slices, using serrated knives with the longitudinal waves all become fancy lettuce.

2 red peppers to the chili to the white core of the tendons, then shred.

3, Guo Lifang a little olive oil, burst garlic, red chilli, Chao Chu fragrant, put lettuce, stir fry a few, into chicken soup, boiled, Luezhu, water poured into the gravy thicken, salt can be.

】 【Tips

1, if there is no chicken soup, with a soup like Po, Po soup can with the third, the thing is very salty, do not salt out.

2, the same method can be cauliflower, turnips, and consequently the line, do not rigidly stick to this one thing.