中文介绍

英文解说

中文介绍

原料：菠菜半斤、熟芝麻一小把、三文鱼4两、小西红柿10个。调料：

香油、绿芥末、芝麻酱、醋、盐、万字酱油。

做法：

1、菠菜带根放入锅中加少许橄榄油。

2、盖上锅盖免水烹调2-3分钟。

3、开盖取出菠菜过凉水保持绿色。

4、菠菜切碎、三文鱼洗净去刺切小条。

5、小西红柿切开两半待用。

6、香油、绿芥末、芝麻酱、醋、盐、调成汁，装入小瓶。

7、将菠菜碎、三文鱼条一层层用模子码放整齐。

8、将调好的汁挤在三文鱼垫底的野菜堆旁，撒熟芝麻，小西红柿装饰即可。

三文鱼嫩滑入口即化。菠菜爽脆咯吱吱的，绿芥末和麻酱的混合味道绝对吸引你的味蕾，我去吃了。

英文解说

Material:

Spinach and half a catty, cooked sesame seeds into a small, two salmon 4 small tomatoes 10.

Seasoning:

Sesame oil, green mustard, sesame, vinegar, salt, Kikkoman.

Practices:

1, spinach with roots into the pot, add a little olive oil.

2, cover and cook for 2-3 minutes to avoid the water.

3, the openings to keep out cold water over spinach green.

4, chopped spinach, washed and stabbed cut salmon strips.

5 small tomatoes cut in half for later use.

6, sesame oil, green mustard, sesame, vinegar, salt, transferred into the juice, into vials.

7, chopped spinach, salmon be neatly stacked layers of molded.

8, applying the mixed juice squeezed in wild salmon piled next to the bottom, sprinkle cooked sesame seeds, then decorate the small tomatoes.

Salmon tender mouth. Creak slightly crispy spinach, green mustard and sesame paste mixture of taste is absolutely to attract your taste buds, I go out.