《tide is high get》是《平民天后》（是一部基于迪士尼电视剧《新成长的烦恼》故事情节的喜剧电影）的片首曲。电影从主角利齐（希拉里·达夫饰) 她从初级中学毕业并随班级旅行至罗马的开头开始，有这首歌开启了Lizzie McGuire 的浪漫之旅。

专辑《feels so good》

歌手：atomic kitten

歌词：

atomic kitten - the tide is high

the tide is high but i'm holding on.

i'm gonna be your number one.

i'm not that kinda girl

who gives up just like that oh no!

it's not the things you do

that tease and hurt me bad

but it's the way you do

the things you do to me.

i'm not the kinda girl

who gives up just like that, oh no.

the tide is high but i'm holding on.

i'm gonna be your number one.

the tide is high but i'm holding on.

i'm gonna be your number one.

number one.

oh no

number one

every girl wants you to be her man

but i'll wait, my dear,'till it's my turn.

i'm not the kinda girl

who gives up just like that, oh no.

the tide is high but i'm holding on.

i'm gonna be your number one.

the tide is high but i'm holding on.

i'm gonna be your number one.

number one.

oh no

number one.

everytime that i get the feeling

you give me somthing to believe in

everytime that i got you near me

i know the way that i want it to be

but you know i'm gonna take my chance now

i'm gonna make it happen somehow

and you know i can take the pressure

i'm moment to wait for a lifetimes pleasure