中文介绍

英文解说

中文介绍

【配料】蕃薯叶、蒜瓣少许、盐、生抽。【制作方法】

1、先烧开一锅水，放几滴油，把洗净的蕃薯叶焯一下，水再开后即可把菜捞起。（这个是关键步骤，必须的，这样能把蕃薯叶的涩味去除，也是野菜吃起来清甜的要点。）

2、热锅放油，爆香蒜瓣，放入焯过的蕃薯叶，快火翻炒片刻，用盐和生抽调味即可。

英文解说

【Ingredients】 Sweet potato leaves, a little garlic, salt, soy sauce.

Making】 【

1 pot of water to boil, put a few drops of oil, wash the sweet potato leaves boiled water and then picked up the dishes immediately after opening. (This is the key steps that must be, so can the astringency of sweet potato leaf removal, but also the main points of wild tastes sweet.)

2, wok put the oil, saute garlic, add boiled sweet potato leaves off, quickly stir the fire a moment, you can taste with salt and transferred students.