中文介绍

英文解说

中文介绍

秋天天气干燥，人容易燥热。秋天的时候，我们女性其实可以多吃一些丝瓜。丝瓜实味甘性平，有清暑凉血、解毒通便、祛风化痰、润肌美容、通经络、行血脉、下乳汁等功效， 做法：

1、两个鸡蛋打散

2、加入面粉两大勺，用打蛋器打匀，加入适量的盐

3、丝瓜切丝

4、将丝瓜丝，倒入面粉糊中拌匀，平底锅，抹少许油，倒入。

5、煎至两面金黄。

英文解说

Autumn weather is dry, people tend to dry and hot. In autumn, we women can actually eat some loofah. Loofah real sweet nature, has Qingshu cooling, detoxification purge, expelling wind and phlegm, Run muscular beauty, the flow of qi and blood, under the milk and other effects, Practices:

1, two eggs, lightly beaten

2, add two tablespoons of flour, Beat with mixer, adding the right amount of salt

3, shredded loofah

4, silk gourd, into the flour paste in the mix, pan, wipe a little oil, pour.

5, fry until golden on both sides.