词条 | 南瓜盅饭 |
释义 | 基本步骤食材 主料: 小南瓜米饭辅料: 虾仁、腊肠、玉米粒、豌豆、胡萝卜。 材料:小南瓜、米饭、虾仁、腊肠、玉米粒、豌豆、胡萝卜 1小南瓜切去1/3,剩下2/3挖空内瓤、南瓜籽,稍稍雕刻边缘成为南瓜盅备用。 2腊肠、胡萝卜切小粒大小;虾洗净去皮去虾线切小粒备用。 3锅置火上依次倒入豌豆、玉米、胡萝卜、腊肠将之炒香。 4加入米饭翻炒均匀,再加入适量盐、蚝油调味后盛出备用。 5将南瓜上锅隔水蒸5分钟取出,将炒好的花色米饭、虾仁丁混合放入南瓜盅至南瓜软绵即可。 特点:口感丰富、鲜美 英文解说Ingredients Details Ingredients: Little Pumpkin Rice Accessory: Shrimp, sausage, corn, peas, carrots. Materials: Small pumpkin, rice, shrimp, sausage, corn, peas, carrots 1 small pumpkin cut out 1 / 3, and the remaining 2 / 3 of the hollowing out of internal flesh, pumpkin seeds, a little pumpkin cup carved into the edge of reserve. 2 sausage, carrots cut pellets of size; Wash, peel shrimp shrimp line cut pellets to spare. 3 of the pan into the fire, followed by peas, corn, carrots, sausage to the stir fry. 4 adding rice stir evenly, then add salt, oyster sauce seasoning containing the backup. 5 pumpkin pot and steam for 5 minutes on out, the fried rice a good color, small shrimp mixture into the pumpkin to pumpkin Ruanmian cup can be. Features: taste rich, delicious |
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