中文介绍

英文解说

中文介绍

凉瓜白果烩肚条，夏季养生食谱。原料：凉瓜、猪大肚、白果、青笋、胡萝卜；

凉瓜白果烩肚条的烹饪制作方法：

将猪肚洗净煮熟后切成4厘米长的肚条；锅上火加入鲜汤，下猪肚、白果，加入鸡汁、味精、盐、葱油，勾薄芡起锅装盘；将凉瓜把凉瓜切成树叶状飞水，围在边上即可。

营养分析：众所周知，凉瓜具有清热消暑、补肾健脾、养血益气、滋肝明目的功效。而白果具有止咳、化痰、补肺等药用价值，白果中含有的白果醇、白果酸还具有杀菌功能，此菜咸鲜可口，菜式新颖，是物美价廉的养生佳肴。 本文来自

英文解说

Braised belly ginkgo Bitter Melon, summer health recipes.

Ingredients: Bitter Melon, pork belly, ginkgo, Qing Sun, carrots;

Bitter Melon Braised belly of ginkgo production of cooking methods:

The pig stomach cooked and cut into 4 cm long belly; add soup pot lit, the next pig stomach, ginkgo, add chicken juice, MSG, salt, onion oil, thin gravy pot hook transfer to a plate; will Bitter Melon-shaped leaves of the Bitter Melon fly into the water, around the edge of the can.

Nutritional Analysis: As everyone knows, Bitter Melon with heat summer heat, kidney and spleen, nourishing Qi, nourish liver and improve eyesight effect. The ginkgo has a cough, phlegm, lungs and other medicinal value, ginkgo ginkgo contains alcohol, white acid also has a bactericidal function, this dish salty and delicious, innovative dishes, is inexpensive health food. This article comes from