中文介绍

英文解说

中文介绍

【配料】兔肉300克、红尖椒2个、生姜10克、葱、胡椒粉、料酒、生抽各少许。

【制作方法】

1、先将兔肉洗净沥干斩件，红尖椒、生姜切片，葱切花；

2、热锅放油，待油烧热后放入兔肉、姜片，大火爆炒，等兔肉中的水分全部炒干变色后加入胡椒粉，洒入料酒炒匀；

3、放入红尖椒，加入适量的盐，翻炒两分钟后放入葱花、生抽炒匀即可。

【功效】

补中益气，凉血，解热毒。

兔肉含较高的蛋白质，人体必须的氨基酸含量全面，尤其是人体最易缺乏的赖氨酸、色氨酸，兔肉中的含量很高，而脂肪的含量很低。兔肉中所含的多量卵磷脂是儿童时期的大脑及其他器官发育所不可缺少的营养物质，因而它非常适合小朋友食用；而它的脂肪含量很低，适宜作为美容食品经常食用，可使人体发育匀称，故而有“美容肉”之称，是非常适合女性朋友的！

英文解说

【Ingredients】 Rabbit meat 300 grams, 2 red pepper, ginger 10 grams, onion, pepper, cooking wine, soy sauce, a little different.

Making】 【

1, first wash and drain chopped rabbit meat, red pepper, ginger slices, onion cut flowers;

2, wok put the oil until the oil after the Heat put the rabbit, ginger, stir the fire, so all the fried rabbit in the water after the dry color pepper, sprinkle with wine and stir well;

3, into the red pepper, add the right amount of salt, stir fry two minutes into the green onion, soy sauce and stir well to.

【Effect】

Bu Zhong Yi Qi, cooling, antipyretic drugs.

Rabbit meat with higher protein, essential amino acids in the body overall, especially the most vulnerable to the lack of human lysine, tryptophan, high content of rabbit meat, and fat content low. Rabbit contained large amounts of lecithin is childhood development of the brain and other organs, essential nutrients, so it is very suitable for children food; and its low fat content, suitable for regular consumption of food as a beauty, the human body development of symmetry, therefore the "beauty of meat," said, is very suitable for female friends!