中文介绍

英文解说

中文介绍

材料：挪威三文鱼背肉200克，菠萝(菠萝罐头)100克，青红椒各1个鱼腌料：柠檬汁1小匙白兰地1小匙盐1/4小匙炸鱼材料：植物油250ml蛋黄1颗玉米淀粉3大匙酱料：蕃茄酱3大匙，砂糖1大匙,清水1大匙，玉米淀粉1小匙

制作方法： 1.将鱼肉切成2CM大小方块，用鱼腌料拌匀腌制15分钟。2.将菠萝切成小方块，青红椒切成小块。

3.将鱼肉先沾上蛋黄液。

4.锅内烧热油，再逐块沾上干玉米淀粉。

5.将鱼块放入170度油锅内，中火炸至表面微黄色。

6.捞起沥干油。

7.将酱料材料先在碗内混合。锅内热1小匙油，放入酱料烧至浓稠。

8.下入菠萝块及青红椒块翻炒至断生。

9.加入炸好的鱼块。

10.切勿在锅内停留过久，鱼块均匀裹上酱汁即可出锅。

制作心得： 1.因菠萝要入锅内加热，如果是用生菠萝也无需泡盐水。 2.三文鱼较容易熟，不要炸的过老，因此无需炸至表面金黄，只要有些微黄色，表面的淀粉变干硬即可。如炸的时间过长，肉质太老。 3.最后入锅裹酱汁时，动作要快，不要停留太长时间，否则不酥脆。

英文解说

Ingredients: 200 grams of Norwegian salmon back meat, pineapple (pineapple, canned) 100 g green peppers 1 each fish marinade: lemon juice 1 tsp salt 1 tsp brandy 1 / 4 tsp fish materials: vegetable oil 1 egg yolk 250ml pieces 3 tablespoons corn starch sauce: tomato sauce 3 tablespoons sugar 1 tablespoon water 1 tablespoon corn starch 1 tsp

Production Method: 1. 2CM cut the size of the fish box, pickled with fish marinade for 15 minutes. 2. The diced pineapple, green peppers cut into small pieces.

3. The fish first stained egg yolk.

4. Heat oil in pot, block by block and then stained with dried corn starch.

5. The steak into the pan in 170 degrees, deep fry in the fire, the surface pale yellow.

6. Dish and drain.

7. The sauce in a bowl mix the first material. Heat 1 tsp oil pan, add sauce till thick.

8. Down into the pineapple pieces and stir fry green peppers to block off students.

9. Add in the fried steak.

10. Do not stay too long in the pot, steak sauce to the pan evenly coated.

Production experience: 1. Because of the pineapple into the pan to heat, if it is soaked with raw pineapple and without salt. 2. Salmon cooked over easy, not fried too old, so no need to fry until golden surface, as long as slightly yellow, hard surface to dry starch. If fried too long, fleshy too old. 3. Finally, wrap the wok sauce, the action to be fast, do not stay too long, or not crisp.