中文介绍

英文解说

中文介绍

原料：海带；猪里脊 冬笋 胡萝卜 木耳 红辣椒。调料：盐；葱末；白糖、姜末、酱油；蒜泥；醋；泡辣椒；豆瓣辣酱；黄酒；水淀粉；

做法：

(1)将海带丝洗净切寸段，猪里脊切丝用黄酒盐蛋清水淀粉上浆，有时间可以放入冰箱冷冻室一会。

(2)冬笋切丝木耳切丝用开水放油盐焯熟捞出备用，胡萝卜切丝，豆瓣酱剁碎，泡辣椒切碎。

(3)取小碗一只，放入白糖、精盐、酱油、醋、黄酒、水淀粉，调成碗芡。

(4)锅放炉火上，放入油烧热，将里脊丝滑熟捞出沥油。

(5)锅里留底油，投入葱末、姜末、蒜泥、煸香，放入豆瓣辣酱、泡辣椒碎煸炒出好看的红油，待出香味时，加入胡萝卜丝、海带丝翻炒，放入滑熟的里脊丝并将碗中调好的芡汁，倒入，迅速炒拌匀即成。

(6) 用小红辣椒，胡萝卜摆盘。

小贴士：

另外美女筒子们要注意：

1、所有电器的安全使用距离为30-60厘米。

2、电器产品不使用时要拔掉插头。还剩点电。

3、使用吹风机时不要用吹风机紧贴头皮。

4、带有辐射的部分一般为马达和电线圈，电风扇等部分，这些部分都要与人保持60厘米以上的距离。

5、人体与烤箱的距离要在70厘米以上。爱做菜的美女小心啊。

6、冰箱的线圈和马达都是在冰箱的后方，所以开冰箱门拿东西时，不要时间太长，并保持安全距离。咱想好了再拿。

7、不要站在空调的风口，在空调打开后，要保持安全距离。

8、不要在床头安装音响设备。

9、天冷时尽量不要使用电热毯，准妈妈用电热毯尤其容易造成畸形儿。

10、灯泡的电磁波比日光灯低，因此可少用日光灯。

英文解说

Ingredients: kelp; Pork bamboo fungus carrot red pepper. Seasoning: salt; spring onion; sugar, ginger, soy sauce; garlic; vinegar; pickled pepper; watercress sauce; wine; water starch;

Practice:

(1) kelp-inch section of clean cut, shredded pork loin with rice wine egg white salt water starch sizing, have the time to put in the refrigerator freezer for a while.

(2) bamboo fungus shred shred cooked with boiling water, remove and reserve Billy put oil, salt, shredded carrots, bean paste, minced, chopped pickled pepper.

(3) In a small bowl, add sugar, salt, soy sauce, vinegar, rice wine, water, starch, and water bowl thicken.

(4) put the fire pot, add the oil hot, and the silky fillet cooked until golden and drain.

(5) leave the pot base oil, put spring onion, ginger, garlic, stir incense, put watercress sauce, pickled pepper stir Stir nice marked broken, until the flavor, add carrots, kelp stir, Slip into the bowl and cooked fillet wire transfer good gravy, pour, quickly fried last.Mix.

(6) with red pepper, carrot on plate.

Tips:

Another beautiful cheese they should pay attention to:

1, all the safe use of electrical distance of 30-60 cm.

2 appliances when not in use to unplug the plug. Left point power.

3 Do not use the hair dryer close to the scalp with a hair dryer.

4, with radiation for the motor and wiring some of the general circle, fans and other parts, these parts must be maintained with people over 60 cm distance.

5, the human body and the distance to the oven for more than 70 cm. Beauty care ah love cooking.

6, the refrigerator coils and motors are in the back of the refrigerator so the refrigerator door to take something, do not wait too long, and keep a safe distance. Zan think Well then let's use.

7, do not stand air conditioning vent, the air conditioning turned on, to keep a safe distance.

8, do not install audio equipment in the bed.

9, cold weather as much as possible not to use electric blankets, electric blankets, particularly mothers with children easily cause deformities.

10, than the fluorescent light bulb low electromagnetic waves, it can be less fluorescent.