中文介绍

原料：南瓜、花生米、郫县辣酱。　做法：　1、花生米在凉水里浸泡十分钟左右，剥去红衣；南瓜去皮切丁。

2、热锅凉油，放入花生仁，小火翻炒，等听到噼啪声，有香味飘出时盛出备用。花生剥去红衣后不易炸糊，口感更加香脆。

3、重新坐锅，加一点油，趁油未热时放一勺香辣酱，炒香后倒入南瓜丁继续翻炒，大概七、八分钟后，南瓜丁软熟，加入花生仁拌匀即可出锅。

贴心提示：炒菜用的南瓜要选用含水量小，又干又面的品种，炒时才不出汤，现在市场上常见的海南南瓜就非常合适，海南南瓜体形巨大，只买一小块就可以了。

英文解说

Ingredients: pumpkin, peanuts, Pixian sauce. Practice: 1, peanuts, soaked in cold water about ten minutes, stripped red; pumpkin to Piqie Ding.

2, the wok cool oil, add peanuts, stir a small fire, and so heard the crackling sound, a smell wafting out of standby when the Sheng. After the red strip fried peanut paste is not easy, taste more crisp.

3, re-sit the pot, add a little oil, while oil is not hot when you put a spoonful of fragrant sauce, saute continue to stir and pour into the small pumpkin, about seven or eight minutes later, the small soft-cooked pumpkin, add the peanuts and mix well to pan.

Tips: To use the pumpkin cooking water with a small, dry, surface species, not only fried soup, and now the market common pumpkin is very appropriate in Hainan, Hainan pumpkin great shape, only buy a small piece to it.