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词条 什锦炒面疙瘩
释义

中文介绍

【配料】面疙瘩:面粉150克,细玉米面50克,凉水100克,盐1/4小匙。

配菜:鸡胸肉、胡萝卜、蒜苗、鲜香菇各80克。

调料:葱姜蒜末、生抽、盐、鸡精。

【做法】

1、面粉、玉米面、盐混匀,慢慢加入凉水揉成面团,盖布醒30分钟;

2、鸡肉切丁,用料酒、生抽、白胡椒粉和淀粉拌匀,腌15分钟;

3、蔬菜洗净。胡萝卜去皮切丁;蒜苗切小段;鲜香菇去蒂,用热水烫一下后切丁;

4、醒好的面团擀成0.5-1cm厚的面片;

5、表面撒上一层薄面,切成1cm宽的条;

6、面板上撒薄面,把面条在面板上搓一下。一来滚上面粉后一会切时不容易沾,二来面条也会变得圆一些;

7、面条切小段,然后撒上玉米面,这样就不容易沾了,外面卖面条的也都是撒的玉米面呢;

8、锅中放入少许盐煮开,放入面疙瘩,不停用勺子推动,煮开两次,分别点少许凉水,再次煮开时捞出,用凉水冲一下,沥干水分;

9、煮好过完凉水的的面疙瘩;

10、锅入油,四成热时放入鸡肉滑炒至变色后捞出;

11、另起锅入油,热后倒入葱姜蒜末和胡萝卜丁翻炒至胡萝卜变色;

12、倒入蒜苗和香菇翻炒片刻;

13、倒入面疙瘩和鸡丁炒匀;然后调入适量生抽和鸡精翻炒,使材料微微上色;

14、最后加盐炒匀即可。

英文解说

【Ingredients】 Dough: flour, 150 grams, 50 grams of fine cornmeal, cold water 100 grams of salt 1 / 4 tsp.

Side dishes: chicken breast, carrots, garlic, fresh mushrooms 80 grams each.

Seasoning: Cong Jiangsuan the end, soy sauce, salt, chicken.

】 【Practice

1, flour, cornmeal, salt mixing, slowly add cold water to knead the dough, cover cloth wake up 30 minutes;

2, chicken cubes with cooking wine, soy sauce, white pepper, and starch, mix well and marinate for 15 minutes;

3, wash vegetables. Carrot to Piqie Ding; garlic cut into small pieces; fresh mushrooms stalks, blanched with hot water Houqie Ding;

4, wake up a good roll the dough into 0.5-1cm thick patches;

5 Sprinkle Thin layer, cut into 1cm wide section;

6, panel Sprinkle Thin to rub on the panel about the noodles. To roll on a flour for a cut is not easy to stick, and second, the noodles will become rounder;

7, noodles cut into small pieces, then sprinkle with cornmeal, this dip is not easy, noodles are also sold out the cornmeal sprinkle it;

8, a little salt into the pot boil, add gnocchi and kept promoting the use of a spoon, boil two, respectively, point a little cold water, boil again when the fish out, what with the cold water washed, drained;

9 End of cold water over the cooked gnocchi;

10, the pan into the oil, add chicken, four-slide into a hot color after the fish fry;

11, another pot filling, heat, pour Cong Jiangsuan the end and carrots stir fry until carrots change color;

12, into the garlic and mushrooms, stir fry a while;

13, into the gnocchi and chicken and stir well; then transferred amount of soy sauce and chicken stir fry, and the material a little color;

14 Finally, you can salt and stir well.

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更新时间:2025/3/20 19:37:23