中文介绍

英文解说

中文介绍

【配料】油面筋，青椒，红椒，盐，辣椒粉，孜然粉。【制作方法】

1、油面筋洗净撕成条，放加了盐的开水锅里焯水后捞出控干水份；青，红椒切块。

2、热锅下油，油热后，下姜末炒香，放入青红椒炒至断生。

3、倒入控过水的油面筋条翻炒，加盐，加辣椒粉，孜然粉炒匀后即可起锅。

【小贴士】

1、油面筋用手撕比刀切的要好吃很多倍哦。

2、油面筋先焯水，后面炒起来会比较快且方便，另外也不会粘锅。

英文解说

【Ingredients】 Oil gluten, green pepper, red pepper, salt, chili powder, cumin powder.

Making】 【

1, the oil washed gluten torn section, put the pot of boiling water add salt water to remove and control of dry boiled water; green and red pepper into pieces.

2, oil in wok, heat the oil, the next ginger saute, fry green peppers put off students.

3, control over the water of oil into the gluten stir bar, add salt, add chili powder, cumin powder, stir well immediately after serve.

】 【Tips

1, oil gluten than the knife with Shredded the Oh many times to be good.

2, first blanch the oil gluten, followed by speculation it would be more fast and convenient, the other will not stick pan.