| 词条 | 南瓜扒芦笋 |
| 释义 | 中文介绍原料： 南瓜、芦笋、蒜、葱调料： 油、盐、水淀粉(水：生粉=1：1)、味精 做法： 南瓜切成小方块。芦笋去老根、只保留芦笋头到嫩根部大约半尺长的一段。蒜剥皮保持整颗。 炒锅烧开水，水中滴几滴油和盐，水开后放入鲜芦笋，焯水30秒，立即捞出。 焯过水的芦笋已有淡淡的咸味，然后码在盘中。 坐锅热油，4成热时下蒜头中小火煸香，转大火下南瓜炒。 坐锅热油，4成热时下蒜头中小火煸香，转大火下南瓜炒。 等锅中南瓜熟透，下盐、味精调味，最后用水淀粉勾芡，盛出。 盛出的南瓜摆在芦笋上即可。 英文解说Material: Pumpkin, asparagus, garlic, onion Seasoning: Oil, salt, water, starch (water: starch = 1:1), monosodium glutamate Practices: Pumpkin cut into small squares. Asparagus to the old roots, leaving only the head to the tender roots of the asparagus about half a foot long. Peeling garlic to keep the whole pieces. Wok for boiling water, a few drops of water, oil and salt and water into the open, fresh asparagus, boiled water for 30 seconds, remove immediately. Over the water has boiled asparagus a touch of salty, then code in the session. Take pot heat oil, 4 garlic into a small fire hot nowadays Hong stir, turn the fire under the fried pumpkin. Take pot heat oil, 4 garlic into a small fire hot nowadays Hong stir, turn the fire under the fried pumpkin. Other pot cooked pumpkin, salt, MSG seasoning, and finally water, starch, starch, Sheng out. Sheng out of the pumpkin can be placed in the asparagus. |
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