中文介绍

英文解说

中文介绍

虽然已经立了秋，但是天气依然很炎热，特别是最近两天，又是一波高温天气，这样的天气，我们需要做好防暑降温的工作，多喝水，多吃消暑的蔬菜。冬瓜具有清熱解毒，消暑的功效 做法；

1、锅中放油，加姜煸炒出香味后，加入冬瓜翻炒至变色

2、锅中放水，加盐，煮至冬瓜快透明时，加入鱼片，滑散，趁热淋入料酒。

3、鱼片变白时，关火，盛出，撒入葱花，和胡椒粉即可

英文解说

Although established the autumn, but the weather is still very hot, especially in the last two days, but also a wave of hot weather, this weather, we need to do the work of summer cooling, drink plenty of water, eat more vegetables, the summer heat. Melon clearing and detoxifying, refreshing effect Practices;

1, a pot of oil, add ginger stir-Chao Chu flavor, add melon stir fry until color

2, turn on the water pot, add salt and cook until melon fast and transparent, add fish, slip loose, hot Drizzle wine.

3, when the fish turns white, turn off the heat, Sheng out, thrown into the green onion, and pepper to