中文介绍

英文解说

中文介绍

食材明细

食材：

翅中 7只小排 250K

南瓜 半个

豇豆 若干

辅料：

豆豉

蚝油汁

料酒

老抽

盐

鸡精

所谓嘎吧锅菜肴就是把选好的原、调料放入高压锅，加油，小火压，使原料产生嘎巴，溢出干香味，又因为按照这种做法可以做出很多菜肴，所以称为嘎巴锅系列菜肴。

嘎吧锅菜肴因为要产生嘎巴，所以对原料的选取有一定的要求，比如带叶子的蔬菜类、海鲜类都不适合，而肉类、土豆、地瓜等含水分少的原料则比较适合。

因为嘎吧锅菜肴需要产生嘎巴，又不能使原料焦糊，所以火候掌握非常重要，根据原料的不同，一般高压锅上汽后小火压10－15分钟即可。

但是不用高压锅一样会做出嘎吧。所以火候很重要.

1排骨和鸡翅一定要用清水洗净后沥干水。

2准备好蚝油汁和豆鼓。

3把蚝油和豆豉根据个人口感调成糊。

4置锅倒入油8成热将排骨入锅稍翻炒变色。

5转小火倒入老抽和料酒。

6转中火炒匀。

7转小火倒入调好的豆豉蚝油汁，然后转中火炖15到20分钟如果想烂一些可以根据喜好调整时间，这个过程如果用高压锅中火10分钟就足够了。

8炖排骨的中间如果汤少了可以再加，但是不要加太多没到排骨腰处即可。如果想炖的烂一些可以加长烧炖的时间。

9置锅油7成热时倒入鸡中翅。

10煎至金黄后捞出备用

11同第10步

12置锅中火油5成热下豇豆

13平铺在锅底

14转中小火煸熟后捞出备用

15置锅中火油温5成热把切好的南瓜倒入

16把南瓜翻炒匀

17转小火倒入半盘水翻炒匀

18把鸡翅倒入南瓜内一起翻炒小火闷10分钟

19把炖好的排骨一起倒入翻匀

20最后把豇豆放入锅中小火翻炒匀再闷5分钟

21最后可以放盐，鸡精调一下味。转中火收一下汁不要收完，出了嘎吧就可以关火了

英文解说

Ingredients Details

Ingredients:

Wings in seven

Small row of 250K

Pumpkin half

Several cowpea Accessory:

Lobster sauce

Oyster sauce

Cooking wine

Dark Soy Sauce

Salt

Chicken

The so-called Ga it is to choose the right pan of the original dishes, spices into the pressure cooker, fuel, small thermal pressure, so that raw materials produced Gabbana, overflow dry flavor, but also because, according to this approach can make a lot of dishes, so called Gabbana pot series dishes.

Ga Bar pot dishes 因为 to produce GA BA, so the selection of raw materials have certain requirements, such as leafy vegetables category, seafood is not suitable for meat, Tudou, sweet potato Denghan the raw material water Shao Ze Bijiao fit.

Pot dishes because it needs to generate Ga GA BA, char, rather than raw materials can not, therefore very important to grasp the level of attainment, according to the different raw materials, generally a small fire after SAIC pressure cooker pressure for 10-15 minutes.

But without a pressure cooker as it will make Ga. Therefore, level of attainment is very important.

1 ribs and wings must use water to wash and drain the water.

2 prepared oyster sauce and Dougu.

3 oyster sauce and fermented soybean paste according to personal taste tune into.

4 set into the oil pan into the heat to 8 ribs wok stir slightly discolored.

5 Turn to low heat into the dark soya sauce and cooking wine.

6 medium heat and stir well.

7 Turn to low heat transfer into a good bean oyster sauce, and then switch to the cook for 15 to 20 minutes if you want to bad taste that can be adjusted according to time, this process if using pressure cooker over medium heat for 10 minutes is sufficient.

8, the middle ribs stew soup less if you can add, but do not add too much to the rib waist can not. If you want to stew in the rotten stew that can be extended burn time.

7, 9 home pot into hot oil into the chicken wings.

Golden fry out after 10 reserve

11 with step 10

12 set into the heat under the pot Oil 5 cowpea

13 tile in the bottom of the pot

14 turn out after small fire, stir and cooked spare

15 set fire pot into the hot oil temperature of 5 to cut into the pumpkin

16 pumpkin turned stir

17 Turn to low heat and stir well turn into a half plate of water

18 chicken wings, stir together the pumpkin into the boring 10 minutes of small fires

19 braised pork ribs with a good turn absorbed into the

Finally the bean into the pot of 20 small fires in turn stir 5 minutes longer boring

21 Finally you can salt, chicken flavor notes about. Juice collection medium heat about not receive complete, right out of the ga can turn off the heat of the