中文介绍

英文解说

中文介绍

菜系及功效：肝调养食谱 补血食谱 美容菜谱 补虚养身食谱

口味：咸鲜味

工艺：炖

当归黄精鲍鱼汤的制作材料：

主料：鲍鱼150克

辅料：当归20克,黄精40克,枣（干）100克

调料：盐3克,姜5克

做法

1. 新鲜鲍鱼去壳，去污秽部分，用水洗净，切片。

2. 当归头切片，与黄精用水洗净。

3. 红枣用水洗净，去核。

4. 将材料全部放入炖盅内。

5. 加入凉开水，盖上盖，放入锅内，隔水炖5小时。

6. 加细盐调味，即可饮用。小帖士-健康提示：

1. 此汤佐膳，可补血养颜，尤其血虚体弱，经常头晕眼花，面色苍白，精神不振者，男女都可食用。

2. 如肝血虚，眼干涩，视物模糊，精神疲乏，可用此汤佐膳作食疗。

小帖士-食物相克：

鲍鱼：鲍鱼忌与鸡肉、野猪肉、牛肝同食。

黄精：黄精忌酸、冷食物。

英文解说

Cuisine and efficacy: blood and liver nursed back to health recipe beauty recipe recipe recipe tonic-cultivation

Taste: salty taste

Technology: stew

Angelica Polygonatum abalone soup materials to:

Ingredients: 150 grams of abalone

Accessories: Angelica 20 grams, 40 grams of refined yellow, jujube (dried) 100g

Seasoning: salt, 3 grams, ginger 5 grams

Practice

1. Fresh abalone, shelled, to dirty parts, water washed, sliced.

2. Angelica first section, with fine yellow wash water.

3. Jujube wash water to nuclear.

4. All into the slow cooker in the material.

5. Adding cold water, cover with lid and pot, ranch 5 hours.

6. Plus Xiyan seasoned, ready to drink. Small posts disabilities - Health Tip:

1. This soup Zuoshan, beauty can be blood, especially blood deficiency frail and often dizzy, pale, lack of energy by men and women can eat.

2. If the liver blood deficiency, eye dryness, blurred vision, mental fatigue, can be used to make this soup Zuoshan diet.

Small posts disabilities - Food with g:

Abalone: Abalone bogey with chicken, wild pork, beef liver with drinking.

Jing Huang: Huang Jing Ji acid, cold food.