中文介绍

英文解说

中文介绍

【配料】材料：牛肉80克、青豆50克、蛋清1个。

调料：玉米淀粉2茶匙、料酒1大勺、醋1茶匙、盐少许、清水500ml。

【制作方法】

1、牛肉剁成肉末，放入一只干净的碗中；

2、加入一茶匙玉米淀粉；

3、加少许陈醋；

4、用手抓匀，腌制十几分钟；

5、锅烧热，倒入少许油，放入洗净的青豆；

6、小火煸炒至青豆表皮发皱，加入料酒，迅速翻炒几下；

7、一茶匙玉米淀粉加水调和成水淀粉，倒入锅中；

8、加入少许黑胡椒粉；

9、加水500ml，大火煮沸；

10、水滚之后，加入腌好的牛肉末；

11、待牛肉末浮起，倒入蛋清液，迅速用筷子搅散，呈蛋花状；

12、关火，盛出之前加少许盐调味。

英文解说

【Ingredients】 Ingredients: Beef 80 grams, 50 grams of green beans, 1 egg white.

Seasoning: 2 tsp corn starch, cooking wine 1 tablespoon vinegar 1 teaspoon salt a little, water 500ml.

Making】 【

1, beef chopped into minced meat and put it into a clean bowl;

2, add a teaspoon of corn starch;

3, add a little vinegar;

4, even with the clutch, preserved ten minutes;

5, boil hot, pour a little oil, add washed beans;

6, stir-fry green beans and a small fire wrinkled skin, add wine and quickly stir fry a few;

7, a teaspoon of cornstarch with water to reconcile into water, starch, into the pot;

8, add a little black pepper;

9, water 500ml, boil;

10, the water is boiling, add the marinated beef;

11, until beef float, into the egg white liquid, stirring with chopsticks quickly dispersed, was Danhua like;

12, turn off the heat, before dishing out add a little salt